In the realm of productivity hacks and time management strategies, one concept that has been gaining traction is that of “body doubling”, also known as “co-working.” While the term might sound peculiar at first, its effectiveness in enhancing focus and productivity is remarkable. So, what exactly is body doubling, and how can it revolutionize the
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When we think of self-care, images of nutritious meals and regular exercise routines often come to mind. While these are undeniably important, self-care encompasses so much more than just physical health. True self-care involves nurturing every aspect of your life, including your mental and emotional well-being, your physical space, and how you manage your time.
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About 2 weeks ago, I was putting the finishing touches on the March blog I intended to send out a few days ago, since we were preparing to leave for a vacation. I wanted to have as much cleared off my to-do list as possible so that when I returned, I didn’t face an avalanche
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If you want to keep getting what you’re getting, keep doing what you’re doing. If you want something different, you have to DO something different. The desire for change in our lives can be a powerful, motivating force. But breaking old habits and instilling new ones takes time and consistency. Whether it’s getting in better
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