Black woman, breath and hand on chest, for meditation and wellness being peaceful to relax. Bokeh, African American female and lady outdoor, in nature and being calm for breathing exercise and health

About The Author

Lisa Griffith is a speaker and consultant who provides services, both on-site and virtually, to help busy professionals organize their offices, systems and calendars. In addition to business and home office organizing, productivity and time management coaching, she provides workshops & seminars for business and community groups.